When women are well, the world is well.

Our Mission

Because women deserve better care

Effica Health is revolutionizing how women navigate their health—through personalized, proactive care powered by intuitive technology that evolves with you, creating a ripple effect that reshapes families, communities, and the future of health. 

Why Effica

Care that finally sees the whole you

We see the full picture of your midlife health—combining expert care, meaningful testing, and connected support that evolves with you. No more guesswork. No more fragmented answers. Just clarity, confidence, and care that makes sense.

Care that connects every thread

Your symptoms tell part of the story—but we go deeper. Effica connects your history, hormones, lifestyle, and goals into one comprehensive health profile so your care reflects your whole reality, not just your latest symptom.

Experts who understand midlife

Our practitioners are certified menopause specialists supported by a multidisciplinary team. Every plan is grounded in clinical evidence and tailored to your real life—because women in midlife deserve care built for them, not borrowed from someone else’s playbook.

Ongoing support that evolves with you

Your health doesn’t stand still—and neither do we. From guided assessments to ongoing digital programs and check-ins, Effica delivers continuous, connected care designed to empower lasting change and long-term confidence.

Your health, back in your hands

Your journey from confusion to clarity—and ultimately, to agency over your health journey.

The guidance you’ve been looking for

Every woman’s midlife journey is unique, which is why Effica’s connected ecosystem meets you at every stage. From your first in-depth assessment to guided community support and evidence-based digital tools, our programs move you from confusion to clarity, and from symptom relief to lasting wellbeing.

Assess360

A complete view of your midlife health

A clinician-led virtual assessment that connects your symptoms, history, and lifestyle into one comprehensive midlife health profile—giving you clear answers, expert guidance, and a personalized plan to move forward with confidence.

AgeWell Digital Therapeutics

Digital tools for everyday balance

Interactive, evidence-based digital programs that help you strengthen key areas of health—from sleep and stress to metabolism and mood—with guided strategies you can practice anytime, anywhere.

Kinnect Circles

Connection that changes everything

Expert-facilitated sessions on essential topics that bring women together to learn, share, and build momentum through community. Real stories, real science, and real support—because you don’t have to navigate midlife alone.

Your first step toward clarity and confidence

Take our free Clarity Quiz—it only takes a few minutes to complete and helps you understand your stage of midlife health. You’ll receive personalized insights and actionable next steps, delivered straight to your inbox.

Our founders

Description

The Learning Lab

Midlife Learning

Your guide to understanding what’s happening in your body — and why.

From hormones to brain health, sleep to stress, Midlife 101 breaks down the science in clear, practical ways so you can feel informed, confident, and in control of your health journey.

Threaded

Effica’s digital magazine, weaving together stories, science, and lived experience to inspire your journey through midlife—and help you thrive in every chapter.

01 – Editor’s Note

The Thread That Pulled Me Here

Hoda Soboh Co-Founder & CEO

What began as a private struggle with early menopause became a calling to build something bigger: a system that connects women to clarity, care, and control.

02 – Feature Essay

A Deep Dive into Evidence-Based Care

Dr. Nese Yuksel Co-Founder & Chief Health Strategist

Why it matters, and how at Effica Health it is threaded in everything we do.

03 – Personal Perspective

Why Women Need Effica Health—and Each Other

Dr. Catherine Hansen Chief Medical Officer

From isolation to connection: why belonging is at the heart of women's health.