Midlife Care, Made for Us.

Weaving the threads of your story into clarity, care, and agency — making you whole through your midlife journey and poised for a healthy future.

Find Clarity in Minutes     

Empowering you to lead your own health story

We bring clarity to what you're feeling, helping you make sense of your symptoms and move forward with confidence—grounded in validation, education, and intelligent insight.

Take the free Clarity Quiz
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From Confused to Empowered

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Complete Midlife Care, Made for You.

Comprehensive health profile brings together symptoms, history, and lifestyle into one clear picture.

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Assess360 for Midlife

Every experience connects, creating care designed around you. Midlife isn’t a moment it’s a turning point.

What You Will Experience

  • Start with a complete capture of ALL information related to your health
  • 45-minute consultation with a Regulated Health Practitioner
  • Prescription & referral management
  • Evidence-based recommendations

What You Will Discover

  • Personal care plan
  • Symptom Management
  • Risk Reduction
  • Healthy Aging
Pre-register for Assess360

Align360 for Ongoing Care

Experience continuity, connection and care that adapts.

What You Will Experience

  • Personalized health dashboard to track progress
  • 30 minute virtual follow up session with the same practitioner
  • Collaborative review and refinement of strategies

What You Will Discover

  • Proactive management of therapies with adjustments as needed
  • Coaching & support from your practitioner
  • Sustaining progress
Pre-register for Assess360

*Available only upon completion of an Assess360

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EmpowerHour

Validation Momentum Confidence
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Connections Build Momentum

Shared Wisdom, Guided Change, Community That Fuels Confidence

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Live Expert Sessions

Expert-facilitated groups with evidence-based guidance.

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Community Support

Safe space for questions, discussion, and connection.

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Safe space for questions, discussion, and connection.

Covering symptoms, identity, and advocacy.

Discover Threaded, Effica's Midlife Health Journal

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The Thread that Pulled Me Here

Effica's Co-founder and CEO, Hoda Soboh shares her personal story of reclaiming personal agency of her health and how that has fueled her passion to make Effica accessible to every woman.

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A Deep Dive Evidence Based Care

Effica's Co-founder and Chief of Health Strategy, Dr. Nese Yuksel goes deep on what does evidence based care actually mean and why it is vital to know the difference.

Led by Experts. Built on Evidence. Designed for Women.

Founded by innovators and the leading minds in women's midlife health, Effica bridges science, technology, and lived experience to create credible, connected, and deeply human care for a smarter, more empowered future.

Join the Thread

Stay in the know and never miss a beat

  • Monthly Newsletter
    Expert insights and stories delivered straight to your inbox every month.
  • Early Access
    Be the first to know about new programs, tools, and resources.
  • Exclusive Events
    Join webinars, workshops, and community gatherings designed for midlife.
  • Behind‑the‑Scenes
    Get a peek into the research and stories shaping Effica’s approach to care.
  • Threaded Magazine
    Dive deeper with long‑form narratives exploring midlife experiences.

Join the Community